Are You So Overwhelmed You Can Barely Breathe?
You're not alone!
PROCRASTINATION
25% of Adults Deal with Chronic Procrastination
Always behind? Constantly running against deadlines? When urgency is your modus operandi, long-term goals are often pushed aside.
Learn to align your life and schedule with your values, so you can give your best to high-value tasks that create progress towards what's most important to you.
Whether it's your desk that's buried in paperwork or your mental capacity that's taken by unfinished projects: mental and physical clutter hinder you from moving forward.
Gain greater focus by purging distracting thoughts and bringing closure to lingering issues, so you can work with clarity.
CLUTTER
91% Disorganization Hinders their Efficiency
STRESS
41% of Workers Experience Daily Stress
Are you overwhelmed by the endless list of tasks? Not meeting your expectations for the responsibilities at work and at home? When "busy" is spiraling out of control, it's time for a new strategy!
Improve your mental state with repeatable systems that help you conquer your day, no matter the obstacle.
CLUTTER
91% Disorganization Hinders their Efficiency
Whether it's your desk that's buried in paperwork or your mental capacity that's taken by unfinished projects: mental and physical clutter hinder you from moving forward.
Gain greater focus by purging distracting thoughts and bringing closure to lingering issues, so you can work with clarity.
Great News! You can Learn How To Overcome the Chaos.
Join a Step-By-Step program To Improve Your Time Management
It's time to deal with the stress and distractions that are creating chaos, so you can start each day with clarity and purpose. Time is your most valuable asset. You need a razor-sharp focus to ensure every task contributes to the long-term vision for your life.
The 7 Minute Life Self-Guided Masterclass teaches you repeatable systems and strategies that propel you forward. This online time management course guides you from daily productivity methods to the neuroscience of lasting habits. The seven modules are actionable from start to finish, so you're equipped with the tools and training to see significant results at work and at home.
Meet Your Guide
Allyson Lewis, Time Management Expert
"Busy Was Killing Me...
I was 43 years old. A working mother of two small children. I was surrounded by clutter and disorganization. I was overwhelmed, stuck and exhausted and felt like I was drifting through life. I hit a tipping point and became deeply aware that I had to make a choice.
I wanted my life to be different. I wanted to organize my time, reconnect with my priorities, understand my purpose.
My tipping point sparked two decades of researching time management and well-being. The methods I developed landed me in the top 11% of sales in my industry, but most importantly: it connected me with my purpose and passion again.
You don't have to spend 28 years researching to see a difference in your life. I've taught repeatable time management systems to thousands of people to help them see the same results. Improved time management can truly make life meaningful again."
- Allyson Lewis, Founder of the 7 Minute Life
28+
Years of Research
25k+
Professionals Trained
130k
Books Sold
100k+
Planner Worksheet Downloads
Nationally acclaimed Time Management expert Allyson Lewis is the founder of the 7 Minute Life and instructor of the 7 Minute Life Masterclass. She has spent 28 years researching and training time management strategies. Her books and speaking engagements have gone around the world to reengage people in life and work with clarity, innovation, and happiness.
The 7 Minute Life is dedicated to teach effective methods in “time management you have time for” to help you connect your priorities, values, and life purpose to your everyday life.
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the 7 Steps of The Masterclass
In The seven modules of this in-Depth Time Management Course You will Learn...
Strategies to complete your tasks more efficiently, So you Can Achieve Goals for A Purposeful Future.
Instantly Access 7 course modules in our digital learning platform, participate in weekly challenges, download the tools, and use the included Life Planner to transform your life at work and at home.
One tool to change your daily outcomes
Prioritize your high-value tasks
Dealing with daily hassles and anxiety
Create meaning and define your purpose
Repeatable strategy to set clear goals
Achieve goals by implementing daily actions
Neuroplasticity: the science of change
Obtain the time management skills you need
7
Hours of Video Classes
28
Downloadable Tools
90-Day
Life Planner
WHAT'S INCLUDED?
The 7 Minute Life Self-Guided Masterclass is a unique combination of instant access to a digital learning environment and essential tools shipped to your doorstep for free.
7+ Hours of Advanced Time Management Training
Gain instant access to the user-friendly digital learning platform that guides you through seven modules taught by nationally acclaimed time management expert Allyson Lewis
Instant Access to Downloadable Tools, Templates, and Worksheets
Download and use the digital copies of all the tools discussed in class, so you can put each newly learned strategy to practice right away.
Shipped to You:
You'll Also Receive Hard Copies of These Time Management & Life Management Books
Shipped To You:
The 7 Minute Life® Life Planner
The brand-new Life Planner combines the power of the Daily Progress Report with 90-day goal setting methods.
The 7 Minute Solution
Allyson Lewis' most popular time management book goes hand-in-hand with the training of the Masterclass course.
Feel more fulfilled at work and more connected at home as you deliberately set the direction for your life.
Get inspired again to tackle your life with focus and enthusiasm.
Get clarity about your purpose and progress towards it with 90-day goals that are aligned with your priorities.
ENROLL NOW
TESTIMONIALS
"Accessible, easy to use, ready to go. The 7 Minute Life takes helpful information and organizes it in a way that is very useable right away. It is so easy to pick up, use the tools, and see them work effectively, in real time, each day. This takes away the confusing “how” of making changes and really empowers you to take back control of your time." Allison Atkinson
"The 7 Minute Life teaches you how to connect priorities and goals to high-value tasks, so your day is more productive, not just busy. After taking the course and using the tools, I start my day with a clear focus. My projects move forward, and my goals get accomplished. Life feels better, all with 7 minutes of planning." Maggie Young
Enterprises Working With The 7 Minute Life
Time Management is more than clocks and calendars
It's time to reclaim Your life.
If you want your life to be different tomorrow, then you must become different today.
You can't afford to wait another minute and let time pass by in chaos and endless busyness. Your goals and purpose are waiting for you! We have taken all of the guesswork out and made the 7 Minute Life Self-Guided Masterclass a complete system. This training system changes the way you plan your day, which will have a ripple effect to every area of your life. Learn how to reclaim your life with this proven process that's remarkably easy to follow.
Take back control over your day, So you can live with purpose
When you complete The 7 Minute Life Self-Guided Masterclass, you will have a clear idea of who you are and what you want to do in life. You'll know how to start each day with a clean slate and motivate yourself to work on your goals. You'll have obtained time management tools that won't just be collecting dust on your desk, but that have become a transformational part of your daily life.
Procrastination
Priorities
Clutter
Clarity
Stress
Success
FAQ
Yes, you can opt for 3 monthly payments of $180. When you pay in full instead, you receive a discount that saves you more than $40. Click here to enroll using the payment plan and click here to pay in full.
You will receive instant digital access to 7 hours of classes and all the downloadable tools you need to hit the ground running. We will ship the Masterclass package, consisting of the Life Planner, Allyson's book The Seven Minute Life Solution, and a notebook, to you within three business days after your enrollment.
The 7 Minute Life has two versions of the Masterclass: live and self-guided. These go through the same syllabus, but the self-guided masterclass provides you with instant access to all modules, templates, and seven hours of video classes, so you can go through the course at your own pace. The Live Masterclass is an interactive program that consists of weekly, live, 2-hour classes and coaching opportunities in a small group setting, led by Allyson Lewis. To learn more about the Live Masterclass, click here.
Yes! If you're already enrolled in The 7 Minute Life Learning Platform, you qualify for a 20% discount. Contact us at support@the7minutelife.com to get your unique coupon code.
The 7 Minute Life specializes in working together with corporations and organizations to provide training and tools for teams. Contact us at hello@the7minutelife.com to find out how you can enroll your team in a live or self-guided Masterclass.
Contact us at hello@the7minutelife.com - we'd love to help!
FAQ
Do you offer payment plans?
Yes, you can opt for 3 monthly payments of $180. When you pay in full instead, you receive a discount that saves you more than $40. Click here to enroll using the payment plan and click here to pay in full.
When will I receive the class materials?
You will receive instant digital access to 7 hours of classes and all the downloadable tools you need to hit the ground running. We will ship the Masterclass package, consisting of the Life Planner, Allyson's book The Seven Minute Life Solution, and a notebook, to you within three business days after your enrollment.
What's the difference between the Live Masterclass and the Self-Guided Masterclass?
The 7 Minute Life has two versions of the Masterclass: live and self-guided. These go through the same syllabus, but the self-guided masterclass provides you with instant access to all modules, templates, and seven hours of video classes, so you can go through the course at your own pace. The Live Masterclass is an interactive program that consists of weekly, live, 2-hour classes and coaching opportunities in a small group setting, led by Allyson Lewis. To learn more about the Live Masterclass, click here.
I'm already enrolled in The 7 Minute Life Learning Platform. Will I benefit from this Masterclass?
Yes! If you're already enrolled in The 7 Minute Life Learning Platform, you qualify for a 20% discount. Contact us at support@the7minutelife.com to get your unique coupon code.
I want to enroll my entire team. Do you offer Enterprise Packages?
The 7 Minute Life specializes in working together with corporations and organizations to provide training and tools for teams. Contact us at hello@the7minutelife.com to find out how you can enroll your team in a live or self-guided Masterclass.